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Free Girls Clinic In Macon, MO

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Free Girls Wrestling Clinic


Location: Macon Wrestling Room


2005 N. Missouri (Hwy. 63) Macon, MO 63552


When: March 20 and 21, 2017 from 5:30-7:30 p.m. (Check-in time is 5:00 p.m. on both days)


Focus: The primary focus of this clinic would be to help prepare the girls who are going to be making the trip to Oklahoma City Folkstyle Nationals, both physically and mentally. However, any girl (K-12) interested in attending this clinic may do so. There will also be a portion to help parents and coaches prepare for the tournament.


Requirements: All wrestlers must have their USA Wrestling card and/or a parental waiver/permission slip signed.


What to Bring: Wrestlers, bring your workout clothes, shoes, headgear, hair ties, water bottle, a pen or pencil, and anything else you might need for a typical practice.


Topics Covered: Technique from neutral, bottom, and top positions will be covered along with goal setting, nutrition tips and pre-tournament preparation that will help reduce the stress of coaches, parents and wrestlers alike.


How to Register: Go to Missouri USA Girls Wrestling Facebook Page (if you haven’t subscribed or liked this page please do this first) and click Sign Up. This will take you to the Google Form so you can enter your information. Once submitted, your information will be recorded. If you prefer to talk to a person to register, you can contact Jonathan Bowen, Guest Clinician, via Facebook Messenger, or by phone/text (573) 231-5110.


Sign up link is below:



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