Snatch, Part 3, How To, Olympic Weightlifting

The third and final instructional video on learning the snatch for Olympic Weightlifting, taught by the California Strength Team. Jon North, Donny Shankle, and Caleb Ward demonstrate while Glenn Pendlay narrates and David Spitz films.

The intro is a former California Strength Team member James Moser at the 2007 Junior World Championships.

You can use social media for the latest news and updates on content from California Strength! We’d appreciate if you’d:
LIKE us on Facebook – http://www.facebook.com/pages/California-Strength/323534492928
FOLLOW us on Twitter – @calstrength
FOLLOW us on Instagram – @cal_strength
FOLLOW us on Pinterest – http://pinterest.com/calstrength/
and of course our website – http://californiastrength.com/

What do you think?

How To Shoot: Basic Wrestling Moves and Techniques For Beginners

Handstand Push Up Progressions