Women’s Commuter Training Camp

A-Train Performance Camps
Head Wrestling Coach at Fontbonne University
Women’s Commuter Training Camp July 25-27

The primary focus of this camp is to help wrestlers improve in many positions of wrestling including, stance, positioning, mindset, and preparation. We want our athletes to embrace the idea of being great with their known limitations, identify weaknesses in their wrestling and set appropriate goals to help them become the best version of themselves on the mat.

Commuter Training Camp:
Dates- Thursday, July 25th -Saturday, July 27th
Check in- Thursday, July 25th at 8:00am –9:00am

Training Sessions:

  • 9:00am-11:00am (Technique/Skill Session)
  • 11:00am- 12:00pm (Lunch)
  • 12:00pm-2:00pm (Technique/Skill Session)

Individual Cost
$100-per individual wrestler

Team Discounts
5-9 wrestlers- $90 per individual
10-14 wrestlers -$80 per individual

Eligibility –Wrestlers in the 2-12 grade during the 2019-2020 School Year
Location– Fontbonne University Dunham Student Activity Center
Registration – Email atrainwrestling@gmail.com

Please make Checks Payable to A-Train Performance.
Amond Prater
Head Wrestling Coach
Fontbonne University
6800 Wydown Blvd, St.Louis, Mo. 63105
Phone: 573-864-0555 email: aprater@fontbonne.edu