With the upcoming season approaching, everyone is in their preseason condition right now and I’m sure the conversations of “You’d better start getting your weight down,” are already happening. If not, they should be. Too often do you high school athletes try to make their certification by cutting 10lbs in a week and still expect to pass fully hydrated and no issues from a muscle loss stand point. Then, balloon back up with no thought about managing their weight until the week before their first competition early in December.
CBC’s Malik Johnson discusses what it means to win his 3rd state title and help the Cadets earn a Class 4 team trophy
Park Hill’s Devin Winston cruised to an individual state championship, ultimately lifting the Trojans into 3rd place
Clay Singh joins his brother, Jaret, as a 3-time state champion to lead Kearney’s 3rd-place showing in Class 3
Smithville’s Jake Boyd notches 2nd state championship, propelling Smithville to 2nd-place finish
Grain Valley coach Jesse Whitson summarizes Eagles’ record-breaking weekend that produced 1st-ever state trophy